How on earth did it get to be August already? It’s time for another schedule change in our lives! Summer schedule goes out the door, and fall schedule starts!! This is a busy time of year for many of us….with kids heading off to school.
Schedules tend to be tighter around this time of year, so it’s hard to find the time for ourselves. Just don’t forget in all the chaos to take a minute just for you! Come to a class and mingle….and sweat your worries away! And…Or…try a relaxing Bodywrap for detoxification, relaxation, and inch loss!
Some of us shy away from fitness classes for various reasons. Sometimes it’s just the feeling that we might be different from the crowd, or maybe we won’t be as in shape as the rest.
There are those places where going to class can be intimidating, but I’m here to tell you that FitnessFAST is NOT one of those places. What you will find at class is a caring instructor, and a lot of clients from all different backgrounds and fitness levels. They all have the same goal….to have fun and sweat! :). I think that FitnessFAST has the most open, accepting, caring group of clients out of any gym I’ve ever known.
So…if you are ready to get sweaty…..join us! We would love to have you! 🙂
To Your Health,