Hello there! Endurance week is back, and it’s time to focus on shredding some fat y’all! Try and get in three cardio workouts this week, and at least two weight training sessions. In your weight training….try to use less weight and more repetitions….just for fun. :). You will amp up your fat burning for this week!
If you have our starter kit, you should be taking our fat burners and a good multi vitamin this week. Stop by and see Steve if you are interested in the vitamins or the kit. Steve can also assist if you have questions about our strength and endurance program…you are invited to join us for the fun!
Your mantra for the week…”I will endure”
Steve and Tracie