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Tag Archives: Bellevue Ne fitness
Strength and Endurance weeks…what’s it about?
No doubt if you’ve been in the gym recently you’ve seen some new information. We are now trying out a new vibe, and we hope you like it. When you see the RED banners, it means it’s Strength Week. On … Continue reading
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Strength Week is off to a strong start! :)
It’s been a fun week so far in class. Our focus, both on the class side and the gym side, is on Strength. Of course, you can choose whether or not you want to follow our vibe…you are invited! :) … Continue reading
