To a lot of people, group fitness is the thing! It is motivating, fun, and social. If Group Fitness is what you crave, then you will love our lineup! You can check out the class schedule on the right, and read descriptions of each class in the Group Fitness menu under ‘Fitness Class Details’. If you are on a mobile phone, you can scroll down to the bottom and choose ‘view full site’ to see the class schedule link.
*All of our class updates happen on Facebook or in class, so to stay ‘up’ on the latest, please run over to facebook.com/fitnessfast and ‘LIKE’ us. :)
Cardio Kickboxing [without equipment]
All classes are in a fun environment, and they all burn lots of calories! ZUMBA is all the rage right now, and it burns up to 1000 calories a class! Yoga/Pilates is wonderful for slenderizing and flexibility, Bodysculpt is amazing for sculpting a lean physique, Cardio Kickboxing is great for cardio and muscle toning, and Boot Camp is a crusher in the early mornings! 2403 Towne Centre Drive, near the corner of 25th and Capehart Road in Bellevue, Nebraska.