Author Archives: fitnessfastgym

SUCCESS STORY: JEN NEVITT

Every day we see clients that have overcome obstacles in their lives with fitness, and we see true grit and determination.  Jen Nevitt is just that person, she is a great example of what you can achieve with hard work. … Continue reading

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Strength and Endurance weeks…what’s it about?

No doubt if you’ve been in the gym recently you’ve seen some new information.  We are now trying out a new vibe, and we hope you like it.  When you see the RED banners, it means it’s Strength Week.  On … Continue reading

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